The icing on the cake: What I’ve learned after the first month of my happiness project

So .. it’s been a month since I officially began my own ‘Happiness Project’. What is a happiness project, you ask? Well, tbh I’m still kind of figuring it out. It was inspired by Gretchen Rubin’s own book ‘The Happiness Project’ and for me, it’s basically a year long project dedicated to discovering what things really, truly make me happy and how I can restructure my life to include more of those things. It’s also dedicated to figuring out what types of things I might THINK make me happy, but in fact really do not.
Ultimately my happiness project is teaching me to be more mindful.
Each month I’m trying to focus on one or two specific areas and dedicate my time and energy to discovering ways to amplify my overall happiness in these areas. February was dedicated to friendships, relationships and self-love. (March is dedicated to moving forward and letting go. I’ll write more on that later, but March is set up to be a pretty transformative month.)
For February, I wanted to really focus on the people and relationships (including my own) in my life who really are so key to my overall happiness. I know that for me at least, it’s ridiculously easy to get focused on lack, especially on the tail end of a heart break. ESPECIALLY when almost every couple in February seems hell bent on reminding everyone that they’re in a relationship and it is beautiful and omg all the love. Which .. yes I am happy for them! For sure! I want real happiness and love for everyone!
However, when romantic love isn’t in the cards at the moment for oneself, February can kind of be a raw deal.






